Sam RYT-200, completed her yoga training through YAM in 2023.
She was drawn to yoga because she loved that her physical practice built strength, but more importantly, it brought more peace in her life and love in her heart.
Sam’s classes offer a challenging flow with an opportunity to connect with your body, breath, and heart. They start slowly, taking quiet moments to move inward before moving into a rhythmic pace, linking each posture with movement and breath. Leave each class feeling energized and restored.
