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YAM Integrative Massage
Enjoy a massage customized to your needs with one of our experienced massage therapists. Whether you are looking to relax and unwind with light to moderate pressure or recharge your body with a more substantial touch designed to alleviate deep-seated tension and muscular stress, our therapists can accommodate your needs.
Complimentary essential oils are available with each massage to leave you feeling refreshed and revitalized.
60 minute – $109
90 minute – $159
120 minute – $199
Pregnancy Massage
Relief from prenatal discomfort. Increases blood and lymph circulation, reduces swelling and stress on weight-bearing joints, and generates compassionate body awareness.
Couples Massage
Couples massage can be used as a way for you and a partner, loved one or friend, to spend quality time together. Also if a friend or partner is attending (massage) for his/her first time this is a great way to help them feel more at ease.
Benefits to Massage Therapies
– Accelerate recovery from injury, surgery, and trauma
– Manage chronic and acute pain
– Release patterns of held stress in the body
– Prevent atrophying of under-used muscles
– Prevent tightening and soreness in overused muscles
– Alleviate muscle pain, discomfort, spasm, tension, and congestion
– Improve range of motion and flexibility
– Aid circulation of blood and lymph
– Boost immune function
– Remove the harmful bi-products of metabolism and inflammation
– Soothe anxiety, depression, and restore balance to the nervous system
– Revitalize energy levels
– Increase body awareness to prevent re-injury
– Develop a more positive, compassionate relationship with your body
Wood Therapy Massage
Myofacial Stretch Therapy
Massage & Myofascial Stretch Combo
Massage Add-Ons
Cupping Therapy – $29
Dry Fire Cupping is traced back to ancient Chinese and Egyptian cultures. It’s purpose is to enhance circulation, help relieve muscle pain, remove heat and pullout toxins that linger in the tissues. This therapy releases endorphins and serotonin that promotes relaxation.
Hot Stones – $29
Smooth basalt stones are heated in water and placed on the body to encourage the release of muscle tension and stiffness. Deeply soothing and relaxing.
Body Brushing – $29
Your therapist will use a clean dry brush with firm natural bristles and brush you with sweeping, sometimes circular, motions in the direction of your heart. Brushing invigorates your senses, boosts your circulation, and stimulates the lymphatic system. The brush is yours to take home.
Hand, Foot, or Back Scrub -$29
You may add a peppermint or apricot scrub to any massage service. The therapist will provide a rejuvenating scrub to your hands, feet or back and towel off the area with warm damp towels.
Salt Mist Therapy – $29
Salt therapy involves breathing in air with micro salt particles that are easily absorbed into the body and lungs. This treatment has been known to help clients with asthma, breathing conditions, skin conditions, allergies, hay fever, sleep apnea, depression, acne, SAD,snoring and psoriasis. Simply lay back, relax, and allow the salt properties to naturally penetrate your body during your visit.
Bhringaraj Hair Oil Treatment – $29
Supports healthy hair growth, and tranquility for the body and mind. The oil treatment supports natural color and luster of the hair and healthy skin.
Franny’s CBD – $29
Enhance your massage with 600mg CBD Isolate Massage oil, enriched with golden hemp seed oil and calendula oil. CBD oil gently soothes tension, relieves stress, and promotes a sense of overall well-being.
KT Tape – $19 [1 area] $29 [2 areas]
KT Tape is a thin, flexible tape that was developed to aid muscle movement and enhance athletic performance. It is often used to relieve pain, reduce swelling and inflammation and provide support to joints and muscles.
Body Wraps & Scrubs
60 minute – $129
Apricot Seed Body Polish
Enjoy a relaxing body scrub with your choice of our therapeutic Essential Oil blends mixed in. Choose one of 4 oil formulas: Relaxing, Firming, Detoxification, or Sore Muscle. After receiving the exfoliating scrub, you will be wrapped in a warm infrared sauna blanket.
Peppermint Scrub
An invigorating oil free exfoliating treatment for hands, feet & body. Our signature sea salt-based scrub stimulates and exfoliates the skin, improves texture, unclogs pores, and prepares the skin for improved penetration of butter creams and lotions.
Seaweed Wrap
First you may choose exfoliation with a body brush, or the body polish. Then, A warm seaweed based gel is painted over your body. As you rest in our infrared sauna blanket, the wrap works to pull toxins from the body, and moisturize with a complex blend of organic oils.
Mud Wraps
First you will receive a dry brush exfoliation of your body. Then we will apply a warm bentonite clay mask over your body. You will then relax in our infrared sauna blanket, while the mask works to pull toxins out of your body.
Scrub & Massage Combo
120 minute – $229
Infrared Sauna
60 minute sessions
One Person – $39
Two People – $59
Infrared saunas aid in detoxification by helping your body rid itself of toxins such as mercury and lead that build up over time.
Benefits of infrared saunas include detoxification, relaxation, reducing depression, improving heart function, weightless, skin purification, improved blood circulation, pain relief, and increased immune functioning and healing.
Esthetics
featuring Naturopathica
Facials
YAM SIGNATURE FACIAL (60 min) – $119
This facial is customized using our essential skin care treatment products selected for your specific needs. Each facial varies as all skin is different. This one hour skin therapy will include cleansing, ozone steam, exfoliation, extraction, therapeutic facial massage and rejuvenating mask to finish.
GENTLEMEN’S REBALANCING FACIAL (60 min) – $119
This holistic balancing treatment brings life back to skin. Customised for men’s skin care needs this facial effectively renews skin texture and tone, detoxifies, soothes and reveals a healthy younger looking skin. Includes relaxing detoxifying facial and scalp massage.
DERMAPLANE FACIAL (60 min) – $139
DERMAPLANE (30 min) – $89
THE CUPPING FACIAL (75 min) – $139
Cupping the face has been shown to increase oxygen-rich blood circulation, strengthen skin & connective tissues, stimulate cells responsible for collagen production, relax muscle tension while moving lymphatic fluid away from the face. Think of a natural facelift without going under the knife!
Teen Facial (45 min) – $99
Microdermabrasion FACIAL (60 min) – $139
This deep cleansing facial minimizes pore size while improving the texture and appearance of your skin. Microdermabrasion has been proven to reduce the appearance of fine lines and wrinkles by replacing old skin cells and stimulating collagen production. Exfoliate! Exfoliate! Exfoliate!
Red Light Therapy Facial (60 min) – $139
* Improves texture
* Reduces the appearance of fine lines and wrinkles
* Minimizes dark spots
* Reduces inflammation
* Helps to treat active acne lesions and scarring
* Improves signs of sun damage
Add-ons -$19
Naturopathica Customized Enzyme Peel – Nurture your skin with our clarifying enzyme peels! This deeper exfoliation will leave your skin youthful & glowing
Pumpkin Peel –Usher in the autumn season with this yummy, deep cleansing, Pumpkin Enzyme Peel! Nourishing & restorative, this peel is appropriate for all skin types
Collagen Under Eye Mask –Infused with Hyaluronic Acid, this under eye treatment is proven to reduce dark circles, puffiness, fine lines & wrinkles while moisturizing and hydrating the delicate skin under the eyes
High Frequency – This revitalizing treatment uses low-level electrical currents to
address certain skin conditions. Benefits include:
* Improving Circulation
* Reducing Inflammation
* Eliminating Acne Causing Bacteria
* Pore Size Reduction
* Reducing The Appearance Of Fine Line & Wrinkles
Reiki Therapy
Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. It can be done either hands-on or hands-off it is an intelligent energy that treats what is needed, whether it is mental/emotional, physical, or spiritual. It releases energy blocks and recharges the whole self. It is a simple, natural, and safe method of spiritual healing that can benefit anyone.
Reiki treats a person as a whole—body, emotions, mind, and spirit. For more information please visit www.reikialliance.com.
YAM Reiki Offerings
Reiki 60 minute – $99
Reiki 90 minute – $139
Hypnotic Sleep Massage & Sleep Counseling
with Rebekah
90 minute – $179
120 minute – $209
Hypnotic Sleep Massage begins with a sleep assessment and the creation of your personalized sleep plan. Next, you’ll climb onto the warm table fully-dressed for an entrancing massage experience. We combine a rocking, rhythmic pressure with aromatherapy, music, and point work to kick start a better sleep pattern that night. Your session concludes with a soothing guided meditation.
Please note that this is a unique massage designed to engage your relaxation system. It does not include deep tissue techniques. However, if you select the Serene Sleeper Add-On you can turn any massage into a sleep massage.
Adult Sleep Coaching – 60 mins
Initial – $109 Follow-ups – $79
Become a serene sleeper with our simple yet effective sleep coaching method. We HELP you to get deeper, more serene sleep by employing the acronym “help”. H is for hygiene. E is for environment. L is for lifestyle. P is for prioritizing. By finding meaningful ways to tweak these fundamental sleep components, we set you up for sleep success that very night.
Serene Sleeper Add-On – 45 mins
$79
Select this option to turn any massage into a sleep inspiring massage. Includes a sleep assessment, mini-coaching session and guided sleep meditation.
