Lisa Moore

Lisa has a deep passion for guiding people into relaxation on the mat even when in active asana in the hope that you will carry that peace with you off of the mat into your everyday life. She was introduced to yoga by a friend in 2009; taking her first Hot 26 class changed her life mentally, physically, spiritually and the life path she was on. In 2014 Lisa studied with Yoga to the People in NYC becoming certified to teach Hot 26.  It was later on that she fell in love with Yin Yoga and became certified through Urban Bliss school of Yoga in Lake Norman NC as well as her 200hr RYT in Ashtanga.

Relax, Renew, Restore and let the healing begin