Joshlyn Steele
Joshlyn is a lifelong learner, constantly pursuing greater knowledge and wisdom. She has a profound passion for humanity and the essence of life. Holding the E-RYT 500hr Certification and being a Certified Somatic EMDR Practitioner, Joshlyn’s classes are often described as challenging, spiritual, life-changing, and passionate.
Her intermediate, moderately paced class fuses several modalities to create a full-body experience. She begins each session with a 15 minute meditation, followed by a gradual progression of asanas (yoga poses) and breath work. The class concludes with relaxing poses, encouraging self reflection and inner wisdom. Students can expect to explore their emotional and physical boundaries and learn how to transform that capacity into resiliency.