Yoga in our Community

FREE OUTDOOR YOGA!

Yoga in the Park

THE PARK AT FLAT ROCK

July – October, 2020

Thursdays 5:30 – 6:30pm 
Saturdays 9:00 – 10:00am
*Rain or Shine* (under pavilion if it’s wet!)

August

Thursdays: Tish Hilyer – Yoga & Ayurveda

Saturdays: Kristine Preiser – Women’s Health Yoga

September

Thursdays: Tamara Bernazky-Alm – Yoga & Meditation

Saturdays: Lindsay Fox – Family Yoga

 October

Thursdays: Lindsay Fox – Cultivating Calm/Softening Stress

Saturdays: Sarah Barron- Pelvic Floor/Core Strength & Health

JUMP OFF ROCK

August 

Mondays 6:00 – 7:00pm

August 3rd – Lindsay

August 10th – Tamara

August 24th – KeriAnn

August 31st – KeriAnn

Yoga @ The Farmer’s Market

The Historic Depot on Maple Street

10:00 – 11:00am
Third Saturday of each month

August 15 – Tamara Bernazky-Alm

September 19 – Matthew Wilson

October 17 – Kristine Preiser