Sarah Swartz

Sarah has been teaching yoga for six years in Greenville, South Carolina, and moved to Hendersonville a year ago to begin work at United Way of Henderson County and loves being a student (and getting massages!) at Yam. She teaches vinyasa and yin styles of yoga and believes in the power of breath and mindful movement to achieve balance on and off the mat. When she’s not working or practicing yoga, she enjoys taking barre classes, hiking the Blue Ridge mountains and spending time with her dog Lady.