Lindsay, native to England, lives in Mills River with her two boys, two dogs and one husband. She has been practicing yoga for 20 years, while teaching Early Childhood Music and Kindergarten, amongst other things. After completing her yoga teacher training, she envisioned a way to combine her passion for working with children, music, literacy, and yoga by creating Family Flow classes.
In her own personal practice, Lindsay favors gentle flows, and using yoga as a therapeutic and restorative tool. She can often be found meditating on top of mountains in WNC.