Kendall is a 200 hr certified teacher, and has also trained in sound. She has found true purpose and passion in the education of the nervous system, and how yoga and sound can place us in a parasympathetic state of rest and digest. Our nervous systems are a piece of the puzzle as to how we perceive the world around us. Nurturing a healthy nervous system can be powerful and life changing. Come join Kendall with the healing vibrational power of an immersive sound bath paired with restorative yoga. Kendall welcomes all levels for her gentle practices.