Karen moved to Hendersonville from San Diego in 2021. For nearly a decade, she has been deeply rooted in the powerful and transformative traditions of Kundalini Yoga. She offers an accessible, trauma informed and feminine approach to the beautiful and sacred art and science of Kundalini Yoga.
She is a life long student of Ayurveda and Herbalism and a Clinical Aromatherapist, Reiki Master Teacher and Sound Healing Practitioner. She infuses her vast knowledge of natural wellness, aromatic medicine and energy healing in her daily life and throughout her offerings.
She has four darling children which keep her on her toes at all times, one husband, two cats, a bunch of chickens and a couple of ducks. She loves to hike and explore the beautiful mountains and waterfalls with her family and friends. Moments of peace and quiet where she can sit with a book while sipping on a hot herbal tea fills her heat with so much joy.
Karen is deeply honored to be able to offer her life’s work to the community. It is her hope that students can experience peace and joy as their mind, body and spirit reunite as one.